The Pit Workout Twenties: Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time. Join John Hackleman, RN (AKA "The Pit Master") as he leads you through three intense twenty minute workouts that will literally kick and punch you into great shape. The Pit Workout combines old school training, attitude, power, and discipline with cutting edge, scientific, result-oriented techniques.
Director:
Ben Booker
Duration:
89 minutes
Rating:
G
Genre:
Instructional
Cat No:
2431
Release Date:
20.10.10
Year of Production:
2010
Audio:
AC3
Aspect Ratio:
16.9
Retail Price (inc GST):
$24.95
Marketing:
Blitz magazine
Inside MMA magazine
International Kickboxer magazine
MMA Sports magazine
Format (DVD, Blu ray, etc):
DVD
Packaging:
Amaray
Number of Discs:
1
Additional Notes:
John Hackleman is the trainer for UFC legend Chuck 'The Iceman' Liddell
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