Pit: Skills & Drills

$ 9.45

The Pit Workout - Skills & Drills
pit_workout_skills_and_drills_s The Pit Workout Skills & Drills: Focuses on the latest workout techniques utilized by mixed martial artsits around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning. Join John Hackleman, RN (AKA "The Pitmaster') as he leads you through an intense 45 minute workout that will get you into great shape and build your skills at the same time. The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.
Director: Ben Booker
Duration: 64minutes
Rating: G
Genre: Instructional
Cat No: 2432
Year of Production: 2010
Audio: AC3
Aspect Ratio: 16.9
Retail Price (inc GST): $24.95
Format (DVD, Blu ray, etc): DVD
Packaging: Amaray
Number of Discs: 1